COSMIC MEET 3MAY25 PROGRESS & LIMITING SHADOWS

Our negative self-talk and limiting beliefs often get triggered by life experiences. These internal voices begin to doubt, criticize, and sabotage our efforts, creating emotional pain that feels self-inflicted. This inner conflict creates suffering within. Over time, this pain forms our psychological "shadow" the part of us that holds suppressed emotions, shame, and fears and freedom from own shadow is liberating.