Om Anand Om

FULCRUM BREATHING is meant to cleanse Primarily the Heart Chakra and Energy Fields of the Body.

Once the Heart Chakra is clear of Emotional debris or the blockages, hooks or attachments then your emotional lightness attracts happiness which further attracts  the manifestation.

Thrice a day you can practice this VERY POWER KRIYA for 1 MINUTE duration each time. Immediately after doing you might you in trance state and you so you meditate for sometime.

Om Anand Om